After taking the first week of March off running completely, I was nervous about getting back to it. But, the arrival of Spring-like weather and Daylight Savings made the whole thing easier: I was able to take time after work to run outside - and even ditched the jacket and gloves!
Here's how my training week looked:
Sunday: 9.5 km
Monday: 10.5 km
Tuesday: Swimming! 30 laps in the 25 m pool (15 there and back)
Wednesday: 11 km
Thursday: Rest
Friday: Yoga
Saturday: 12.5 km
Total: 43.5 km
Overall, I'm pretty pleased. Let the Spring weather keep coming and the running continue!
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